LOOK, MOVE, andFEEL the best

you ever have.

Losing fat, building muscle, and getting in great shape shouldn't feel like a second job. I simplify the process for you and take out all the guess work. No B.S. tactics, just a simple framework that has helped many clients in your shoes get results and KEEP them.

SEMI-PRIVATE PERSONAL TRAINING IN CAPE CORAL

  • Tailored workout plan written by me. I'm with you every single rep.
  • Learn the fundamentals of proper strength training to make sure you stay injury free.
  • Unlock the amazing results only training 2-3 days week.
  • Learn how to eat for your goals.
Book Your Free Consultation

ONLINE TRAINING + NUTRITION

  • Full workout plan designed for you based on your level and goals to keep you improving.
  • Nutrition plan/guidance to maximize your results in the gym.
  • Daily communication with me via text.
  • Weekly video call with me as needed for extra support.
Sign Up Today

ONLINE NUTRITION COACHING

  • Nutrition coaching/guidance to support your goals and hobbies.
  • Daily communication with me via text.
  • Weekly video call with me as needed for extra support.
Sign Up Today

NO RISK TO GET STARTED.

30 DAY MONEY-BACK GUARANTEE

I know there's a lot of promises in the fitness space that sell you the "absolute dream " and don't deliver.

Let me take all the "risk" out of your decision with a money-back guarantee.

If you don't love the program & service you receive within the first 30 days, then just email me and I'll refund you in full (no questions asked).

I am genuinely that confident in my system and framework that if you apply yourself you will get great results.

Stop trying to guess your way to your dream body.

Here's what some of my clients have said about their experience.

"Hiring Jonathan had a profound impact on my life. Prior to working with him, I was a very inconsistent gym-goer, and I held many misconceptions to be true. Jonathan cut through the bullsh*t that’s rampant in the industry, and gave me simple and effective tools to reach a physique I never thought possible. I fully subscribed to his process, despite some initial skepticism and doubt, and was blown away by the results. Working with him was more than just workouts and macronutrients, he helped me overcome lifestyle obstacles, and work through minor injuries to keep my progress moving. Without a doubt, the best part of the whole process was how much I learned. I still possess the knowledge and the tools necessary to accomplish whatever I want with my fitness journey, and I owe that entirely to Jonathan!"


-Mike

"End of 2019 I decided to make some changes with my nutrition and commit to myself to be more active and move away from being so sedentary. I tried many times to start this journey alone and had small wins, but never had long term success. Started with Jonathan end of 2020, he implemented an extraordinary fitness and nutrition system that helped me to lose 50+ pounds and the most important part was recovering my health. I reversed pre- diabetes, fatty liver and high blood pressure all improve drastically! I'm forever grateful for how I feel now and all that I've learned. Without any hesitation I can say now I'm ready, having the knowledge to keep those pounds off and my health on point. I am extremely satisfied with Jonathan's service and don't hesitate to recommend him."

-Emilio

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"I worked with Jonathan for 8 weeks and his coaching approach gets RESULTS! I was 168 lbs when I first started. Four months later after continuing to follow his nutrition and training regimen, I went down to 155 lbs, feeling leaner AND stronger. Really liked how he helped me unlock the calorie deficit to getting lean and kept me challenged in the weight room. He for sure took me to the next level! I would recommend working with Jonathan! He’s attentive, takes the time to listen to your needs and will get you in the best shape!"

-Jorge

WHO this is for.

Most people want to be leaner, stronger, move and look better.

These same individuals most likely have a rough idea of WHAT they should be doing, but no idea on HOW to do it.

If that's you, then you're in the right place. You're also in the right place if...

  • You've tried getting shape before on your own and haven't been able to get the results you've wanted.
  • If making fitness part of your busy life has seemed impossible and unsustainable.
  • You are ready to take control of your health and build a body you're proud of.
I'm ready to transform my life!